Wellness in Nature | Free Viewing Session | Oregon

Discover the health benefits of nature and simple ways to enjoy it.

Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables and fruits in a garden to hiking and exploring a forest preserve, even a short amount of time spent in nature can improve overall health. Explore the health benefits of being present in nature and discover simple activities to foster experiences in the natural world.

To register, call the library at 815-732-2724.

Lessons for Living Webinar Series 2025:
Discover timeless insights and practical tips for living an inspiring, healthy, and fulfilling life, regardless of age. Learn valuable life lessons in this series that are accessible and easy to apply.

Contact Jan Saglier at 815-544-3710 if you need a reasonable accommodation to participate in this program.

You may also like the following events from University of Illinois Extension - Boone, DeKalb and Ogle Counties:

• Next month, 5th October, 10:00 am, Boone County Farm Stroll in Belvidere
• Next month, 7th October, 01:00 pm, Growing with Hydroponics | Belvidere in Belvidere
• Next month, 12th October, 11:00 am, Ogle County Farm Stroll in Oregon

Also check out other Health & Wellness events in Oregon, Workshops in Oregon, Trips & Adventurous Activities in Oregon.